Looking for a personalised Program to follow without a Personal Trainer? Submit your information here and have a 4 week tailored program designed by ‘Personal Trainer of the Year’ Stefano Chiriaco, delivered straight to your inbox!

Benefits include:

  • Safe and effective exercise prescription
  • Detailed exercise explanation with visual aids
  • Saving on the full cost of a regular personal trainer
  • Available to anyone out of SC Trainer coverage
  • Nutritional advice for faster results
  • Email support